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Practice Gyan Chakra Kriya and Eka Mai for August
August membership offerings feature Gyan Chakra Kriya and Eka Mai sets aligned with the monthly theme.
Original sourcesBENSHEN MEMBERSHIP
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Health & Wellness newsletters worth your time
Choose the health & wellness writers that fit what you care about, then see how their real issues look in a concise, source-linked brief.
See a Health & Wellness quick-links brief 11 items read · original links included
Health & Wellness quick links · July 31, 2026
Scottie example brief
Scottie read BENSHEN MEMBERSHIP, The Quiet Life with Susan Cain, and SoulStack by Beth Kempton for someone who wants: A reader already practicing Kundalini yoga or meditation who wants monthly kriyas, themes, and spiritual exercises kept in sequence.
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Scottie example brief
July 31, 2026 · Quick links with descriptions
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August Brings 'Sacred Flesh, Holy Ground' Summer Theme
Explore honoring your body as a divine vessel as Leo season brings focus to vitality, courage, and grounding.
Original sourcesBENSHEN MEMBERSHIP
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Complete Day 25 Meditation with Rebecca
Join Rebecca for Day 25 practice featuring her playlist and share your response to the prompt in the comments.
Original sourcesBENSHEN MEMBERSHIP
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Practice Day 24 Led by Birjiwan
Follow Day 24 with Birjiwan's playlist and leave an emoji in the comments to mark your session complete.
Original sourcesBENSHEN MEMBERSHIP
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Access Day 23 Practice Led by Morgan
Continue your sequence with Morgan's Day 23 playlist and log your accountability check-in.
Original sourcesBENSHEN MEMBERSHIP
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Follow Day 22 Sequence with Desirée
Use Desirée's playlist for Day 22 practice and post an emoji or prompt answer in the comments.
Original sourcesBENSHEN MEMBERSHIP
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Catch Up on Day 19 Led by Desirée
Stream Desirée's Day 19 playlist and submit your daily prompt response to stay accountable.
Original sourcesBENSHEN MEMBERSHIP
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Benshen Summer Theme: Sacred Flesh, Holy Ground
- SUMMER THEME • 𝔖𝔞𝔠𝔯𝔢𝔡 Flesh, ℌ𝔬𝔩𝔶 GroundBENSHEN MEMBERSHIP · Included
Benshen August Practice: Gyan Chakra Kriya + Eka Mai
- AUGUST PRACTICE • Gyan Chakra Kriya + Eka MaiBENSHEN MEMBERSHIP · Included
Benshen Practice Day 25 with Rebecca
- DAY 25 | RebeccaBENSHEN MEMBERSHIP · Included
- DAY 24 | BirjiwanBENSHEN MEMBERSHIP · Included
- DAY 23 | MorganBENSHEN MEMBERSHIP · Included
- DAY 22 | DesiréeBENSHEN MEMBERSHIP · Included
- DAY 19 | DesiréeBENSHEN MEMBERSHIP · Included
SoulCircle Journal Prayer
- {SoulCircle} Journal Note: PRAYERSoulStack by Beth Kempton · Read, not included
Susan Cain Candlelight Chat
- How to handle anticipatory anxiety and anticipatory griefThe Quiet Life with Susan Cain · Read, not included
- Are you a Highly Sensitive Person? Our next Candlelight Chat tomorrow (Sunday) is for you.The Quiet Life with Susan Cain · Read, not included
SoulStack Summer Reflections
- A buck moon and a box full of wishesSoulStack by Beth Kempton · Read, not included
Au Microb'scope
Understand everyday microbiology and microbiome claims in accessible French.
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